Treating and preventing sleep apnea for better health
The results of the initial study directed him to check into the literature and see if there was any signs of a different relationship between aldosterone and obstructive sleep apnea. Fixing the overproduction of one hormone may be a means to help a subset of those countless Americans who suffer from obstructive sleep apnea, according to a new study. When obstructive sleep apnea is mild, physicians might check a child's sleep for some time to see whether symptoms improve before deciding on treatment.
Things to Keep In Mind
In obstructive sleep apnea, the airway narrows and/or collapses, and people stop breathing for brief, repeated intervals throughout the evening. The use of the constant positive airway pressure device or CPAP mask has long become the gold standard of cures for sleep apnea within the past 25 years.
LIFESTYLE CHANGES AND WEIGHT REDUCTION
The Candidate-gene Association Resource (CARe) study confirmed by the NHLBI found specific regions of genes (loci) that are more common in sleep apnea sufferers. The analysis also found that weight loss reduced sleep apnea greater compared to the diabetes education program. The study also found that acute sleep apnea triples the risk of death from all causes, even among participants cure for sleep apnea. Association between sleep apnea and increased risk of death from diseases of the heart and blood vessels.
Non-surgical treatments incorporate Continuous Positive Airway Pressure (CPAP), positional therapy, use of oral appliances, nasal resistors, oropharyngeal exercises, and behavioral actions, for example weight loss when signaled, regular physical exercise, avoidance of alcohol and sedative drugs prior to bedtime. When the diagnosis of obstructive sleep apnea (OSA) is established, Stanford Sleep Group considers the patient should be included in deciding a decent treatment strategy. If obstructive sleep apnea persists over a long period of time without therapy, you're at risk for significant health problems and serious occasions. Adherence to continuous positive airway pressure treatment in patients with Alzheimer's disease and obstructive sleep apnea.
- Oral Appliances: All these tools work well as a first line therapy for mild cases of Sleep Apnea.
- In one study published in the American Journal of Respiratory and Critical Care Medicine, researchers trained several people with obstructive sleep apnea to perform 30 minutes of daily throat exercises for three months.
- In certain observational studies which compare people with apnea that use CPAP versus those who don't, the CPAP users have lower chance of stroke and heart attack and lower blood glucose, Jun notes.
- But obstructive sleep apnea is still too often thought of as primarily a men's health issue.
- These individuals can benefit from taking modafinil, and it is a gentle stimulant used in the treatment of daytime sleepiness in people with obstructive sleep apnea.
- New research suggests that effectively treating sleep apnea with CPAP therapy ends in patients looking younger and more attractive.
The literature indicates the treatment adherence rate for oral appliance therapy is greater than for CPAP treatment. Appropriate apnea hypopnea index (AHI): Appropriate for many obstructive sleep apnea (OSA) severities. Sleep-disordered breathing and cardiovascular disease: Cross-sectional outcomes of the Sleep Heart Health study. Am J Respir Crit Care Med 2001;163( :19--25.
Let's find a cure for sleep apnea
But people who didn't get rid of weight during the study saw their sleep apnea become progressively worse. A large study published in the Archives of Internal Medicine in 2009 found that overweight people who lost weight through diet and exercise experienced"significant and clinically relevant" improvements in their sleep apnea. Anatomy: Your risk of developing sleep apnea is much greater for those who have certain anatomical features that could obstruct your airway at night. Large studies have found that even after controlling for other risk factors, sleep apnea is"independently, associated with glucose intolerance and insulin resistance and may result in type 2 diabetes" Studies have found that treating sleep apnea reduces insulin resistance and improves blood sugar control in people with diabetes.
Effect of weight reduction on upper airway collapsibility in obstructive sleep apnea. Effect of CPAP on blood pressure in patients with minimally symptomatic obstructive sleep apnoea: a meta-analysis using individual patient data from four randomised controlled trials. Note: Meta-analyses have failed to demonstrate a definite causal link between obstructive sleep apnea and such conditions, which are thought to possess an unproven causal connection or be credited to common risk factors. Do not perform positive airway pressure retitration research in asymptomatic, adherent patients with sleep apnea and stable weight. Individuals who are obese have been found to have 4 times the risk of developing sleep apnea that people who are a regular weight.
The benefits of treating sleep apnea include relieving common symptoms such as snoring and lack of energy. Tonsillectomy is a procedure that eliminates the tonsillar tissue at the back of the throat which is a frequent cause of obstruction in children with sleep apnea. In certain patients with mild obstructive sleep apnea, breathing pauses occur only when they sleep on their backs.